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Trigger point therapy is performed by our medical doctor, Dr. Farag, here at Manhattan Wellness Group.  Trigger point injections with lidocaine are successful in improving modality to inactive trigger points and provides prompt relief from pain.  Trigger points are tiny knots that develop in a muscle when it is injured or overworked.  They are common […]

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A recent New York Times article discusses ways to get fit with short spans of exercise to accommodate busy lives.  Manhattan Wellness Group is interested in keeping you fit by alleviating aches and pains that may be preventing you from achieving you full range of motion for your workouts.  We offer a synergy of chiropractic […]

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exercise 2
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Manhattan Wellness Group helps women both before and after birth to keep their bodies healthy with chiropractic care, physical therapy, massage and acupuncture.  A recent Mind Body Green article discusses 7 ways to get your body back in shape after pregnancy. 1.  Belly Wraps.  They help reduce water retention and train your muscles to support […]

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Manhattan Wellness Group can help you accomplish many of your health goals through chiropractic care, physical therapy, acupuncture and massage.  Mind Body Green discusses 7 ways to accomplish some of these health goals and others. Whether you want more emotional or academic intelligence, a job you actually love, or defined abs, there’s a process to […]

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Diet and exercise
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A recent CNN News article discusses how men have the advantage over women when it comes to losing weight.  Men have more lean muscle tissue, which burns more calories than fat.  So men do lose weight faster than women, at first at least.  Over the long term, it’s more equal. In research studies, men and […]

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Do you find yourself feeling tired, dizzy, cold or have low levels of concentration?  These are all symptoms of low iron.  About 12% of women ages 12 to 49 are iron deficient.  It seems our biology as women leads to iron deficiency, we bleed each month and at pregnancy, supporting new life puts us at […]

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exercise 2
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Manhattan Wellness Group strives to help patients incorporate healthy living into their daily lives.  We understand this is often hard to do with all the demands on your day.  A recent Mind Body Green article discusses exercises we can do on our commute to work.  Here are their five ideas: 1.  Pelvic Floor Exercising-  These […]

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Animal assisted therapy is different than therapy dogs for someone who is sick or depressed.  Time Magazine discusses the new phenomenon of having animals sit in on therapy sessions.  More than 1 million reported interactions between registered animals and patients occurred last year. This number includes everything from nursing-home visits to therapy sessions.  Simply petting an […]

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Manhattan Wellness Group
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Manhattan Wellness Group strives to simplify your life by reducing the toxins you take in and guide you toward healthier living.  Time Magazine discusses the increased toxins children are being exposed to beginning in the womb and how it may be playing a roll in brain damage.  In recent years, the prevalence of developmental disorders […]

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Manhattan Wellness Group
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A new study discussed in Health Magazine suggests that your brain may determine how sensitive you are to pain.  Researchers have found that people with less gray matter in certain areas of the brain experience pain more intensely.  The understanding of how the brain processes pain can provide better tools for the diagnosis, classification, treatment […]

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