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In trying to stay in shape, consistency is key, gains are easily lost.  When other obligations impose, we lose what we’ve worked so hard to achieve.  So how do we make exercise and good health happen with a busy schedule? 1. Always have food available. If you’re trying to stay in shape, you need to […]

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Digital Image by Sean LockeDigital Planet Designwww.digitalplanetdesign.com
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Last week on Thursday, March 13th, Manhattan Wellness Group went to Lord & Taylor on 5th Ave here in NYC to offer Massage Therapy and Chiropractic consultations.  It went great and we want to invite all of you out there to join us again at Lord & Taylor tomorrow, March 20th from 12 to 2 for a […]

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Trigger point therapy is performed by our medical doctor, Dr. Farag, here at Manhattan Wellness Group.  Trigger point injections with lidocaine are successful in improving modality to inactive trigger points and provides prompt relief from pain.  Trigger points are tiny knots that develop in a muscle when it is injured or overworked.  They are common […]

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Animal assisted therapy is different than therapy dogs for someone who is sick or depressed.  Time Magazine discusses the new phenomenon of having animals sit in on therapy sessions.  More than 1 million reported interactions between registered animals and patients occurred last year. This number includes everything from nursing-home visits to therapy sessions.  Simply petting an […]

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Manhattan Wellness Group
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Manhattan Wellness Group strives to simplify your life by reducing the toxins you take in and guide you toward healthier living.  Time Magazine discusses the increased toxins children are being exposed to beginning in the womb and how it may be playing a roll in brain damage.  In recent years, the prevalence of developmental disorders […]

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Manhattan Wellness Group embraces healthy diet and exercise to maintain optimum overall well being.  We were interested in a recent BBC News article on a genetically modified purple tomato.  They are said to have the nutritional values of darker pigmented foods such as berries.  The purple pigment is the result of the transfer of a […]

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A recent Time Magazine article discusses the power of ambien to waken coma patients.  Hundreds of thousands of patients in the U.S. suffer in unconsciousness, cut off from the world by severe brain injuries.  Latest research hints that some of the patients may retain reserves of consciousness with sleeping pills, antiviral medications, and electric stimulation, helping […]

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Manhattan Wellness Group promotes healthy levels of exercise for all its patients while undergoing treatments of massage therapy, chiropractic care, physical therapy and acupuncture.  A recent Time Magazine article promotes exercise especially while pregnant, as they’ve found it increases babies brain activity.  This doesn’t mean excessive exercise, just moderate 30 minute exercises while pregnant.  It is not […]

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Manhattan Wellness Group treats each patient as an individual, tailoring care to each persons needs.  We use a well rounded approach to health care through chiropractic care, massage therapy, acupuncture, herbal medicines and physical therapy.  We know that each patient is wired differently.  In a recent Time Magazine article it was discussed in what way men and women’s […]

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Here at Manhattan Wellness Group we promote overall well being. One of the most important aspects of this is healthy eating and exercise.  Our Chiropractors our well-versed in diet and nutrition.  Our Physical Therapists are trained in advanced exercise such as kettle balls.  During this season of over-eating and self-indulgence one can still stay on […]

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